Hoodia Side Effects + Personal Diet Results

Each persons diary shown on the following 5 pages lists the side effects actually experienced by that person. These reports reflect the results from customers that bought and used ONLY the products shown in our Sales Guide and sent them to me by email. I'm sorry folks but I can't report on peoples disappointments when they buy fake Hoodia products instead of listening to my advice. Buy the products on the Sales Guide page or don't buy anything at all. If you would like to post your results visit hoodia gordonii side effects.

Explanation of units of measure and side effects see Yellow bar on bottom of page

My personal results
Age 39  |  Start Weight 177  |  Weight Now 145  |  Dosage 3000  |  Time 81
Side Effects - felt strange for first 2 days, slight nausea until I reduced my dosage, after 3 weeks had more energy than ever. My Overall Impression is:

Comments - started out taking six 750 mg capsules and felt it was too much for me personally, then switched to two 750 mg before breakfast, two 750 mg before lunch, one 400 mg capsule at dinner, and one 400 mg at about 9 PM if I felt liked snacking. This usually made me easily skip breakfast and made me want only a very small lunch. Dinner time I did not always take hoodia and pretty much ate high protein, low carb, meals with as many fresh and raw vegetables as I could stomach without any regard to calorie intake. Obviously my major weight loss came from reducing my overall calorie intake before dinner to probably less than 500 calories, eating a decent dinner of about 900 calories, and exercising lightly (short walks and bike rides with my wife and rollerblading on weekends). WARNING - I felt run down after a week and realized the hoodia had not only taken away my appetite but also my thirst. I realized I wasn't drinking hardly any water. WOW, once I got back to drinking a full glass of water every 6-8 hours or so I felt great. I feel that the calorie reduction method using hoodia is the easiest and only fully sustainable diet method in the world. I lost weight on both the Atkins diet and the Hilton Head Metabolism Diet but ALL I thought about all day was FOOD FOOD FOOD...I eventually slacked off and gained the weight right back. That's the beauty of hoodia, it gives you the ability to happily eat less calories, forever, without side effects, without special foods, and do it inexpensively. If you want to read the day to day details of may particular diet visit hoodia powder diet diary

Angie MacBeth's personal results
Age 26  |  Start Weight 198  |  Weight Now 164  |  Dosage 2250  |  Time 74
Side Effects - felt nausea and slight headaches for first week, had to force myself to drink more water. My Overall Impression is:

Comments - took three 750 mg capsules a day without any problems after the first week, had little to no appetite, got hungry only during the hours AFTER I cheated and ate ice cream or a big dessert at a restaurant.

Name Withheld - personal results
Age 51  |  Start Weight 221  |  Weight Now 199  |  Dosage 1600  |  Time 53
Side Effects - felt strange for first 2 weeks, didn't need my usual intake of products to keep me "regular", had a lot more energy even when I skipped meals. My Overall Impression is:

Comments - seems to be working, and I am hard to please so I will give it another month or so and report again.

Johnathan Rupert's personal results
Age 20  |  Start Weight 210  |  Weight Now 205  |  Dosage 750  |  Time 3
Side Effects - none. My Overall Impression is:

Comments - I have had amazing results in just three days. I used to eat five to six meals a day, mixed complex carbs/proteins at around 400 calories each (plus cheating). Now, I'm down to around 250 calories a meal with no cheating. No ice cream, chocolate, you name it. I have to remind myself to eat some meals. The amazing thing is, I only use one 750 mg tablet in the morning and I'm pretty much set. Wonder if it has something to do with my diet and exercise habits (jogging 30 minutes two to three times a week, working out 3 days a week), or more just my genetics, because I'm a pretty big guy.

Amanada Smithsworth's personal results
Age 61  |  Start Weight 169  |  Weight Now 148  |  Dosage 750  |  Time 70
Side Effects - no longer constipated. My Overall Impression is:

Comments - I only use one capsule daily before I leave work. I exercise every morning for approximately 30 minutes, then I walk at lunch and in the evening. I adhere to a low-carb diet. I've been losing at the rate of 1.5-2 pounds each week (20.5 pounds gone in 10 weeks!). This is actually starting to be fun.

Timothy Rethson Junior's personal results
Age 45  |  Start Weight 388  |  Weight Now 306  |  Dosage 1900  |  Time 145
Side Effects - had to make myself drink lots of water even though I am told that slows weight loss. My Overall Impression is:

Comments - I seriously could not be happier. If I could start a company selling hoodia I would. This really really works. It really reduced my dependency on that "full" feeling. Now I am happy when I don't eat!

Mary Stetson's personal results
Age 28  |  Start Weight 210  |  Weight Now 210  |  Dosage 1500  |  Time 12
Side Effects - felt nothing. My Overall Impression is:

Comments - I didn't feel like this stuff helped me at all. I was still hungry and I still ate as much as ever. I am depressed too which doesn't help. Wish this stuff had worked for me.

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Visit Hoodia Buyers Checklist - follow these guidelines to make sure you get the REAL product, the right dosage, and a fair price. Otherwise you will NOT get the results shown above. The only companies I have found that sell real hoodia (out of 24 that claim they do) AND pass this checklist are in the Sales Guide. I hope these results help you decide if hoodia is for you, based on the information about personal diet results and hoodia side effects.

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